Lanzi's ooe Yoga

Vedio is FullHD-Format,19:20min.

Watch preview - https://youtu.be/rRmSaCB8zTE

In China, a better way out for the disabled is to become an athlete.

I once thought about it too.

One day, my friend took me to the Sports Center for the Disabled.

The coach inspected my physical condition and couldn't find a suitable exercise for me. After all, as a professional athlete, you need to get good results through training (a very utilitarian point of view).

Finally, I went to the shooting range.

The first time I picked up a gun, I got used to it for a while, I fired 5 shots and hit 40+ rings. However, the coach still felt that I was not suitable for high-intensity training.

So I left.

It's the only time I've ever shot a gun.

Later, I found a more suitable exercise for me, yoga, stretching exercises and mopping the floor. These exercises make me sweat, stretch and exercise my body.

I like sports.

Of course, there is mahjong, which can exercise my brain. And chatting on ig can exercise the flexibility of fingers.

Lol.

This is my story, and this is my life.

Hope you like it.